Now that the first image of British actor Henry Cavill as Superman has been released (and dissected by the internet), the star can share his own thoughts on the famous costume and the work it involves.

“They just put it on, I turned around and look in the mirror and you can’t really play it cool – you sort of guffaw and laugh. I thought ‘OK, holy hell, this is real, it’s not a joke anymore. This is it…you’re doing it, you’re right in the middle of it,’” Cavill told TotalFilm.com. He also said wearing the costume is “extremely cool” and, “There’s no other feeling like it.”
Being in the iconic suit requires a certain degree of physical fitness to say the least and the actor, who also stars in the upcoming Immortals, has had to stay quite toned for a while thanks to the back-to-back roles. Speaking to Newsarama a few months ago, Cavill said, “Biggest challenge on [Immortals] was maintaining the physical shape because it was extraordinary difficult with the hours we had and like I said, fourteen hours minimum with a half hour lunch and you can’t eat that much and you’re in every day. There’s no time to sit back and relax and settle and then have your recovery day and have to go back in. It was nonstop brutal.”
Since this was before filming started on Man of Steel, he also looked to the future, “I think on Superman it will be slightly different because I’ve approached it with the experience of Immortals and I’ve said, ‘Look, guys, I’m going to need recovery time and I’m going to need this, I’m going to need that, if possible, please, please.’”
For his role as Superman, Cavill told TotalFilm, “I’m on 5000 calories a day… You’ve got to eat protein first, then a little bit of carbs…you’ve gotta keep your hunger levels going. I’m training two and a half hours a day, pushing my body beyond its normal limits, putting on a lot of muscle mass and just making myself look like Superman.”
When speaking to Newsarama about taking on such a famous character Cavill said, “I think the most difficult thing with Superman is going to be making everyone…doing a true justice to the role while reimagining it.” The actor couldn’t give any plot details at that time or now to TotalFilm but did say that he’s focusing on “being as true as I can be to the original character and who the character is.”
The fact that a British man was going to play an American superhero ruffled a few feathers but Cavill told TotalFilm, “I’m very proud to be British and playing an iconic American superhero…it means I’m doing something right somewhere.” When speaking to Newsarama he said, “Superman is, I think these days he’s such a universal idea. And yes, he was raised in America as a character but I don’t think the Brits see it any different, they see him as the coolest, biggest and best superhero out there.”
Man Of Steel is set to hit theaters in June 14, 2013.